Gomasana

Flow together

Find the online yoga class that fits your needs and your stage of life.

12 videos

The Butterfly's Breath 🦋

The Butterfly's Breath 🦋

25 min
Prénatal
Cow Face Pose Finding Pelvic Freedom 🐂

Cow Face Pose Finding Pelvic Freedom 🐂

21 min
Prénatal
The Breathing Tree 🌳

The Breathing Tree 🌳

21 min
Prénatal
The Bridge of Confidence 🌉

The Bridge of Confidence 🌉

13 min
Prénatal
Leg Up Flow 🐾

Leg Up Flow 🐾

16 min
Prénatal
Prenatal Glute and Core Strengthening Workout

Prenatal Glute and Core Strengthening Workout

26 min
Prénatal
From Lizard to Pigeon 🦎

From Lizard to Pigeon 🦎

23 min
Prénatal
Goddess Flow in Motion 🌊

Goddess Flow in Motion 🌊

12 min
Prénatal
Leg Strengthening Workout for Pregnancy

Leg Strengthening Workout for Pregnancy

19 min
Prénatal
Crow: Between Grounding and Flight 🐦‍⬛

Crow: Between Grounding and Flight 🐦‍⬛

23 min
Prénatal
The Mobile Hips Cactus Flow 🌵

The Mobile Hips Cactus Flow 🌵

23 min
Prénatal
The Grounded Warrior ⚔️

The Grounded Warrior ⚔️

20 min
Prénatal